{"id":27981,"date":"2025-05-21T12:21:20","date_gmt":"2025-05-21T10:21:20","guid":{"rendered":"https:\/\/greenuso.com\/blog\/?p=27981"},"modified":"2025-05-08T12:30:31","modified_gmt":"2025-05-08T10:30:31","slug":"produkty-lokalne","status":"publish","type":"post","link":"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/","title":{"rendered":"Produkty lokalne: W kierunku zr\u00f3wnowa\u017conego rozwoju"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Produkty lokalne<\/strong>, znane r\u00f3wnie\u017c jako <strong>produkty KM 0<\/strong>, to jeden z <strong>fundament\u00f3w<\/strong> ruchu <strong>Slow Food<\/strong>. Promuj\u0105 one <strong>zakup<\/strong> i <strong>spo\u017cycie zr\u00f3wnowa\u017conych towar\u00f3w<\/strong>, wspieraj\u0105c <strong>sprawiedliwy<\/strong> i <strong>przyjazny \u015brodowisku handel<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tego typu produkty wspieraj\u0105 <strong>lokaln\u0105 gospodark\u0119<\/strong> oraz <strong>ochron\u0119 \u015brodowiska<\/strong> \u2014 czy ju\u017c je znasz? S\u0105 <strong>przeciwie\u0144stwem fast foodu<\/strong>, co czyni je szczeg\u00f3lnie <strong>interesuj\u0105cymi<\/strong>. Zar\u00f3wno dla <strong>lokalnego biznesu<\/strong>, jak i <strong>restauracji<\/strong>, mog\u0105 one <strong>zrobi\u0107 prawdziw\u0105 r\u00f3\u017cnic\u0119<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999999;color:#999999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999999;color:#999999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Czym_sa_produkty_lokalne_i_dlaczego_sa_wazne\" >Czym s\u0105 produkty lokalne i dlaczego s\u0105 wa\u017cne?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Definicja_produktow_lokalnych\" >Definicja produkt\u00f3w lokalnych<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Korzysci_srodowiskowe_ze_spozywania_produktow_lokalnych\" >Korzy\u015bci \u015brodowiskowe ze spo\u017cywania produkt\u00f3w lokalnych<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Wplyw_produktow_lokalnych_na_gospodarke\" >Wp\u0142yw produkt\u00f3w lokalnych na gospodark\u0119<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Wzmacnianie_spolecznosci_dzieki_lokalnej_konsumpcji\" >Wzmacnianie spo\u0142eczno\u015bci dzi\u0119ki lokalnej konsumpcji<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Jak_rozpoznac_produkty_lokalne\" >Jak rozpozna\u0107 produkty lokalne?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Certyfikaty_i_oznaczenia\" >Certyfikaty i oznaczenia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Przewodnik_po_zakupie_produktow_lokalnych\" >Przewodnik po zakupie produkt\u00f3w lokalnych<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Produkty_lokalne_a_zdrowie\" >Produkty lokalne a zdrowie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Wartosc_odzywcza\" >Warto\u015b\u0107 od\u017cywcza<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Zwiazek_produktow_KM_0_z_dobrostanem\" >Zwi\u0105zek produkt\u00f3w KM 0 z dobrostanem<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.greenuso.com\/blog\/pl\/produkty-lokalne\/#Produkty_lokalne_w_gastronomii\" >Produkty lokalne w gastronomii<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czym_sa_produkty_lokalne_i_dlaczego_sa_wazne\"><\/span>Czym s\u0105 produkty lokalne i dlaczego s\u0105 wa\u017cne?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To produkty, kt\u00f3re <strong>minimalizuj\u0105 dystans<\/strong> pomi\u0119dzy miejscem produkcji a miejscem sprzeda\u017cy. <strong>Produkty lokalne (KM 0)<\/strong> skupiaj\u0105 si\u0119 na tym, co <strong>naturalne<\/strong> i <strong>regionalne<\/strong>, unikaj\u0105c produkt\u00f3w <strong>przetworzonych<\/strong> i produkowanych <strong>na du\u017c\u0105 skal\u0119<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0105 dzi\u015b <strong>niezb\u0119dne<\/strong>, poniewa\u017c nale\u017c\u0105 do ruchu <strong>Slow Food<\/strong>, kt\u00f3ry wspiera <strong>zr\u00f3wnowa\u017cony rozw\u00f3j<\/strong>, <strong>ochron\u0119 przyrody<\/strong> i <strong>lokalny handel<\/strong>. Ich celem jest <strong>autentyczno\u015b\u0107<\/strong> i <strong>naturalno\u015b\u0107<\/strong> ko\u0144cowego produktu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Definicja_produktow_lokalnych\"><\/span>Definicja produkt\u00f3w lokalnych<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">G\u0142\u00f3wna idea polega na <strong>skr\u00f3ceniu drogi<\/strong> z miejsca pochodzenia do miejsca konsumpcji \u2014 zwykle w <strong>promieniu do 100 km<\/strong>, st\u0105d nazwa <strong>KM 0<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cechy, kt\u00f3re wyr\u00f3\u017cniaj\u0105 <strong>produkty lokalne<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pochodz\u0105 z odleg\u0142o\u015bci od <strong>1 do maksymalnie 100 km<\/strong>.<\/li>\n\n\n\n<li>Najcz\u0119\u015bciej wytwarzane przez <strong>lokalnych rolnik\u00f3w<\/strong> lub <strong>hodowc\u00f3w<\/strong>.<\/li>\n\n\n\n<li>Wspieraj\u0105 <strong>sprawiedliw\u0105 gospodark\u0119<\/strong> i tworz\u0105 <strong>lokalne miejsca pracy<\/strong>.<\/li>\n\n\n\n<li>Nie zawieraj\u0105 <strong>szkodliwych chemikali\u00f3w<\/strong> przed\u0142u\u017caj\u0105cych trwa\u0142o\u015b\u0107.<\/li>\n\n\n\n<li><strong>Uwzgl\u0119dniaj\u0105 sezonowo\u015b\u0107<\/strong> i <strong>naturalny rytm produkcji<\/strong>.<\/li>\n\n\n\n<li>S\u0105 <strong>transportowane w spos\u00f3b ekologiczny<\/strong>, ograniczaj\u0105c <strong>\u015blad w\u0119glowy<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Korzysci_srodowiskowe_ze_spozywania_produktow_lokalnych\"><\/span>Korzy\u015bci \u015brodowiskowe ze spo\u017cywania produkt\u00f3w lokalnych<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119ki tym w\u0142a\u015bciwo\u015bciom <strong>produkty lokalne<\/strong> przynosz\u0105 wiele <strong>ekologicznych korzy\u015bci<\/strong>, takich jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ograniczenie <strong>zanieczyszcze\u0144 zwi\u0105zanych z transportem<\/strong>.<\/li>\n\n\n\n<li>Lepsza <strong>ochrona zasob\u00f3w naturalnych<\/strong>: <strong>wody<\/strong>, <strong>gleby<\/strong>, <strong>bior\u00f3\u017cnorodno\u015bci<\/strong>.<\/li>\n\n\n\n<li>Redukcja <strong>opakowa\u0144 jednorazowych<\/strong> i <strong>odpad\u00f3w<\/strong>.<\/li>\n\n\n\n<li>Zachowanie <strong>warto\u015bci od\u017cywczych<\/strong> od miejsca zbioru do konsumpcji.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To istotny krok w kierunku bardziej <strong>\u015bwiadomego i zr\u00f3wnowa\u017conego stylu \u017cycia<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wplyw_produktow_lokalnych_na_gospodarke\"><\/span>Wp\u0142yw produkt\u00f3w lokalnych na gospodark\u0119<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Produkty lokalne<\/strong> wspieraj\u0105 <strong>handel lokalny<\/strong>, umo\u017cliwiaj\u0105c <strong>uczciw\u0105 wsp\u00f3\u0142prac\u0119<\/strong> mi\u0119dzy producentami a konsumentami. Eliminuje si\u0119 <strong>po\u015brednik\u00f3w<\/strong>, kt\u00f3rzy mog\u0105 <strong>zawy\u017ca\u0107 ceny<\/strong> lub <strong>wyzyskiwa\u0107 rolnik\u00f3w<\/strong>, zak\u0142\u00f3caj\u0105c naturalny cykl produkcji.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wzmacnianie_spolecznosci_dzieki_lokalnej_konsumpcji\"><\/span>Wzmacnianie spo\u0142eczno\u015bci dzi\u0119ki lokalnej konsumpcji<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wi\u0119ksza <strong>zatrudnialno\u015b\u0107<\/strong> i <strong>rozw\u00f3j gospodarki lokalnej<\/strong> to realne efekty konsumpcji <strong>produkt\u00f3w lokalnych<\/strong>. Pozwala to r\u00f3wnie\u017c na <strong>lepsze relacje<\/strong> mi\u0119dzy konsumentami a producentami, z <strong>korzy\u015bci\u0105 dla ca\u0142ej spo\u0142eczno\u015bci<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodatkowo wspiera si\u0119 <strong>dziedzictwo kulturowe<\/strong>, rozwijaj\u0105c <strong>rolnictwo<\/strong>, <strong>hodowl\u0119<\/strong> i <strong>lokaln\u0105 gastronomi\u0119<\/strong>. To tak\u017ce szansa na <strong>powr\u00f3t do tradycyjnej wiedzy<\/strong> o przyrodzie i <strong>zr\u00f3wnowa\u017conym od\u017cywianiu<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_rozpoznac_produkty_lokalne\"><\/span>Jak rozpozna\u0107 produkty lokalne?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/turystyka.bystrzycaklodzka.pl\/119\/produkty-lokalne.html\" target=\"_blank\" rel=\"noopener\">Produkty lokalne<\/a> s\u0105 zwykle <strong>\u0142atwe do rozpoznania<\/strong> \u2014 by\u0107 mo\u017ce ju\u017c je kupujesz, nawet o tym nie wiedz\u0105c. Mo\u017cna je znale\u017a\u0107 na <strong>ryneczkach<\/strong>, u <strong>lokalnych rolnik\u00f3w<\/strong> lub w <strong>sklepach blisko domu<\/strong>. Kluczowe jest sprawdzenie <strong>pochodzenia produktu<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W supermarketach te\u017c mo\u017cna je znale\u017a\u0107, dzi\u0119ki <strong>certyfikatom<\/strong> i <strong>etykietom<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Certyfikaty_i_oznaczenia\"><\/span>Certyfikaty i oznaczenia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cz\u0119sto maj\u0105 <strong>zielony symbol<\/strong> lub napis <strong>&#8222;produkt KM 0&#8221;<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednym z uznanych certyfikat\u00f3w jest <strong>KILOMETROCERO SLOWFOOD\u00ae<\/strong>, niezale\u017cny znak wspierany przez <strong>ONZ<\/strong>, kt\u00f3ry obejmuje <strong>audyt<\/strong> i <strong>kontrol\u0119 jako\u015bci<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W niekt\u00f3rych regionach istniej\u0105 te\u017c <strong>lokalne oznaczenia<\/strong>, b\u0119d\u0105ce krokiem w stron\u0119 <strong>globalnych regulacji<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/greenuso.com\/blog\/wp-content\/uploads\/\/pexels-caio-3297455-6-1024x683.jpg\" alt=\"Produkty lokalne\" class=\"wp-image-27991\" srcset=\"https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/pexels-caio-3297455-6-1024x683.jpg 1024w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/pexels-caio-3297455-6-300x200.jpg 300w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/pexels-caio-3297455-6-768x512.jpg 768w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/pexels-caio-3297455-6-1536x1024.jpg 1536w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/pexels-caio-3297455-6-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przewodnik_po_zakupie_produktow_lokalnych\"><\/span>Przewodnik po zakupie produkt\u00f3w lokalnych<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na <strong>targowiskach<\/strong> i w <strong>sklepach spo\u017cywczych<\/strong> warto zapyta\u0107 o <strong>pochodzenie produkt\u00f3w<\/strong>. Je\u015bli s\u0105 <strong>sezonowe<\/strong>, to dobry znak, \u017ce s\u0105 lokalne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najlepszym rozwi\u0105zaniem mo\u017ce by\u0107 <strong>zakup bezpo\u015brednio od producenta<\/strong> lub na <strong>rynku miejskim<\/strong>. <strong>Jako\u015b\u0107<\/strong> rozpoznasz od razu po pierwszym k\u0119sie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Produkty_lokalne_a_zdrowie\"><\/span>Produkty lokalne a zdrowie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zar\u00f3wno <strong>rolnicy<\/strong>, jak i <strong>konsumenci<\/strong> korzystaj\u0105 na <strong>spo\u017cywaniu produkt\u00f3w lokalnych<\/strong> \u2013 to spos\u00f3b na <strong>zbilansowan\u0105 diet\u0119<\/strong> pe\u0142n\u0105 <strong>\u015bwie\u017cych sk\u0142adnik\u00f3w<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wartosc_odzywcza\"><\/span>Warto\u015b\u0107 od\u017cywcza<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Produkty zebrane w odpowiednim czasie <strong>zachowuj\u0105 smak<\/strong>, <strong>konsystencj\u0119<\/strong> i <strong>sk\u0142adniki od\u017cywcze<\/strong>, sprzyjaj\u0105c <strong>trawieniu<\/strong> i <strong>zdrowiu<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119ki <strong>brakowi d\u0142ugiego transportu<\/strong> nie potrzebuj\u0105 <strong>konserwant\u00f3w<\/strong> ani <strong>chemicznych dodatk\u00f3w<\/strong>, kt\u00f3re mog\u0105 by\u0107 <strong>szkodliwe<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zwiazek_produktow_KM_0_z_dobrostanem\"><\/span>Zwi\u0105zek produkt\u00f3w KM 0 z dobrostanem<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Poprawiaj\u0105 zar\u00f3wno <strong>zdrowie jednostki<\/strong>, jak i <strong>dobrobyt spo\u0142eczno\u015bci<\/strong>. <strong>Produkty lokalne<\/strong> to element <strong>zdrowego i \u015bwiadomego stylu \u017cycia<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich konsumpcja mo\u017ce wp\u0142yn\u0105\u0107 na <strong>ca\u0142e spo\u0142eczno\u015bci<\/strong>, zmieniaj\u0105c <strong>spos\u00f3b my\u015blenia o jedzeniu<\/strong> i wzmacniaj\u0105c <strong>lokalne wi\u0119zi<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Produkty_lokalne_w_gastronomii\"><\/span>Produkty lokalne w gastronomii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dla <strong>szk\u00f3\u0142<\/strong>, <strong>restauracji<\/strong> i <strong>sto\u0142\u00f3wek<\/strong> produkty lokalne to <strong>doskona\u0142y wyb\u00f3r<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Planujesz <strong><a href=\"https:\/\/greenuso.com\/blog\/pl\/menu-ekologiczne\/\" target=\"_blank\" rel=\"noopener\">ekologiczne menu<\/a><\/strong>? Wyb\u00f3r <strong>produkt\u00f3w lokalnych<\/strong> to \u015bwietny krok \u2014 <strong>dla lokalnych korzy\u015bci i globalnego wp\u0142ywu<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Produkty lokalne, znane r\u00f3wnie\u017c jako produkty KM 0, to jeden z fundament\u00f3w ruchu Slow Food. Promuj\u0105 one zakup i spo\u017cycie zr\u00f3wnowa\u017conych towar\u00f3w, wspieraj\u0105c sprawiedliwy i przyjazny\u2026<\/p>\n","protected":false},"author":1,"featured_media":27982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[125],"tags":[],"class_list":["post-27981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produkty-zrownowazone"],"_links":{"self":[{"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/27981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=27981"}],"version-history":[{"count":2,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/27981\/revisions"}],"predecessor-version":[{"id":28001,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/27981\/revisions\/28001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/media\/27982"}],"wp:attachment":[{"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=27981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=27981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=27981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}