{"id":15359,"date":"2020-09-24T16:56:30","date_gmt":"2020-09-24T14:56:30","guid":{"rendered":"https:\/\/greenuso.com\/blog\/recetas-originales-con-pinchos-de-bambu\/"},"modified":"2020-11-11T10:17:56","modified_gmt":"2020-11-11T09:17:56","slug":"top-10-receitas-originais-com-espetos-de-bambu","status":"publish","type":"post","link":"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/","title":{"rendered":"Top 10 receitas originais com espetos de bambu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Quer preparar pratos originais e deliciosos? De Greenuso queremos mostrar-lhe um top 10 de receitas originais com <strong>espetos de bambu<\/strong>. Como s\u00e3o ecol\u00f3gicos, biodegrad\u00e1veis e compost\u00e1veis, estes espetos cuidam do ambiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/greenuso.com\/blog\/wp-content\/uploads\/recetas-originales-con-pinchos-de-bambu.jpg\" alt=\"recetas originales con pinchos de bamb\u00fa\" class=\"wp-image-13850\" srcset=\"https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/recetas-originales-con-pinchos-de-bambu.jpg 1024w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/recetas-originales-con-pinchos-de-bambu-300x157.jpg 300w, https:\/\/www.greenuso.com\/blog\/wp-content\/uploads\/recetas-originales-con-pinchos-de-bambu-768x402.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veja esta lista de <strong>aperitivos e entradas <\/strong>que pode fazer com espetos de bambu, para que se possa destacar com os seus convidados. Est\u00e1 disposto a isso? Vamos come\u00e7ar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Conte\u00fado<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999999;color:#999999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999999;color:#999999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#1_Espetos_de_caril_de_frango_com_espetos_de_bambu\" >1. Espetos de caril de frango com espetos de bambu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#2_Espetos_picantes_de_carne_picada_em_espiral\" >2. Espetos picantes de carne picada em espiral<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-2\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-2\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#3_Espetos_de_tamboris_grelhados\" >3. Espetos de tamboris grelhados<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-3\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-3\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#4_Pera_queijo_Arzua-Ulloa_e_espetadas_de_presunto_Serrano\" >4. P\u00eara, queijo Arz\u00faa-Ulloa e espetadas de presunto Serrano<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-4\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-4\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#5_Espetos_de_uva_presunto_de_pato_e_aperitivos_de_manga\" >5. Espetos de uva, presunto de pato e aperitivos de manga<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-5\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-5\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#6_Tamboril_gambas_e_espetos_de_tomate_cereja\" >6. Tamboril, gambas e espetos de tomate cereja<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-6\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-6\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#7_Espetos_de_polvo_e_cogumelos\" >7. Espetos de polvo e cogumelos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-7\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-7\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#8_Espetos_de_salmao_com_pesto\" >8. Espetos de salm\u00e3o com pesto<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-8\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-8\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#9_Espetos_de_salmao_marinados_em_oleo_de_soja_e_de_sesamo\" >9. Espetos de salm\u00e3o marinados em \u00f3leo de soja e de s\u00e9samo<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-9\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-9\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#10_Espetos_de_filete_de_porco_com_Sichimi_Togarashi\" >10. Espetos de filete de porco com Sichimi Togarashi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Ingredientes-10\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.greenuso.com\/blog\/pt\/top-10-receitas-originais-com-espetos-de-bambu\/#Preparacao-10\" >Prepara\u00e7\u00e3o<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Espetos_de_caril_de_frango_com_espetos_de_bambu\"><\/span>1. Espetos de caril de frango com espetos de bambu<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um prato simples de preparar e muito delicioso que se tornar\u00e1 sem d\u00favida o centro das aten\u00e7\u00f5es nas suas reuni\u00f5es ou eventos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>1 peito de frango.<\/li><li>1 cebola<\/li><li>2 colheres de arroz basmati<\/li><li>1 dente de alho<\/li><li>Caril<\/li><li>Cominho mo\u00eddo<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao\"><\/span><strong>Prepara\u00e7\u00e3o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Descascar, cortar e <strong>dourar a cebola<\/strong> numa panela.<\/li><li>Acrescentar o dente de alho picado.<\/li><li>Cortar o frango em peda\u00e7os e adicion\u00e1-lo <strong>quando a cebola come\u00e7ar a ficar transparente<\/strong>.<\/li><li>Adicionar o cominho e o caril liberalmente.<\/li><li>Quando a galinha estiver um <strong>pouco colorida<\/strong>, retir\u00e1-la e p\u00f4-la de lado.<\/li><li>Acrescentar o arroz e frit\u00e1-lo.<\/li><li>Acrescentar <strong>4 ou 5 conchas de \u00e1gua<\/strong> e cozinhar at\u00e9 secar.<\/li><li>Enfiar os peda\u00e7os de frango com os espetos e coloc\u00e1-los sobre a grelha.<\/li><li>Servir os espetos <strong>sobre uma cama de arroz<\/strong>.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"2_Espetos_picantes_de_carne_picada_em_espiral\"><\/span>2. Espetos picantes de carne picada em espiral<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uma das receitas originais com espetos de bambu melhor temperados da lista:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-2\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>500 g de carne picada.<\/li><li>Uma folha fina e rectangular de toucinho ib\u00e9rico.<\/li><li>Pimenta preta mo\u00edda.<\/li><li>Sementes de pimenta preta e branca.<\/li><li>Noz-moscada.<\/li><li>Sementes de mostarda.<\/li><li>Sal.<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-2\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li><strong>Tempere a carne picada<\/strong> com sal e pimenta mo\u00edda.<\/li><li>Espalhar a folha de toucinho e colocar uma camada de carne picada de \u00bd cm sobre a mesma.<\/li><li>Enrolar o toucinho e a carne num <strong>cilindro<\/strong>.<\/li><li>Pintar o cilindro com azeite de oliva.<\/li><li>Colocar as sementes de <strong>pimenta preta <\/strong>, <strong>pimenta branca e mostarda <\/strong>num tabuleiro e descansar o cilindro sobre elas de modo a que fiquem aderentes ao \u00f3leo.<\/li><li>Deix\u00e1-lo repousar no frigor\u00edfico durante 15 minutos.<\/li><li>Corte o cilindro em <strong>fatias de 1 cm de espessura<\/strong> que depois enfiar\u00e1 com os espetos.<\/li><li>Grelhar durante tr\u00eas minutos de cada lado.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"3_Espetos_de_tamboris_grelhados\"><\/span>3. Espetos de tamboris grelhados<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se est\u00e1 \u00e0 procura de uma op\u00e7\u00e3o leve e deliciosa, esta \u00e9 a op\u00e7\u00e3o certa para si:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-3\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>400 g de tamboris em medalh\u00f5es.<\/li><li>1 pimento verde.<\/li><li>6 cogumelos<\/li><li>6 tomates cereja<\/li><li>1 cebola pequena<\/li><li>50 g de am\u00eandoas fatiadas<\/li><li>\u00bd lim\u00e3o.<\/li><li>1 raminho de salsa<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-3\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Cortar os medalh\u00f5es de tamboril em <strong>pequenos cubos<\/strong>.<\/li><li>Cortar a cebola, pimenta e cogumelos.<\/li><li>Picar o tamboril e os<strong>legumes<\/strong> em cada espeto.<\/li><li>Acrescentar sal e azeite.<\/li><li>Grelhar os espetos durante <strong>5 minutos em cada lado<\/strong>.<\/li><li><strong>Para a picagem<\/strong>, saltear am\u00eandoas fatiadas e salsa picada numa frigideira com um pouco de azeite. Acabar com um espremedor de lim\u00e3o.<\/li><li>Servir os espetos quentes, <strong>cobrindo-os<\/strong> com alguns dos ingredientes picados.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"4_Pera_queijo_Arzua-Ulloa_e_espetadas_de_presunto_Serrano\"><\/span>4. P\u00eara, queijo Arz\u00faa-Ulloa e espetadas de presunto Serrano<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se procura um delicioso contraste entre a do\u00e7ura da p\u00eara e a salinidade do presunto Serrano, n\u00e3o pode perder esta <strong>receita de espetada de aperitivos<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-4\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>2 p\u00earas.<\/li><li>150 g de presunto Serrano em fatias finas.<\/li><li>180 g de queijo Arz\u00faa-Ulloa.<\/li><li>Sumo de lim\u00e3o<\/li><li>Azeite virgem extra<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-4\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li><strong>Descascar e fatiar as p\u00earas<\/strong>. Polvilhe-as com sumo de lim\u00e3o para evitar que fiquem pretas.<\/li><li>Retirar a casca do queijo, cort\u00e1-lo e embrulhar cada peda\u00e7o com presunto Serrano.<\/li><li>Espalhe fatias de p\u00eara e rolos de presunto e queijo alternadamente com<strong> espetos de bambu<\/strong>.<\/li><li>Dourar cada espeto numa frigideira com \u00f3leo at\u00e9 ver o queijo derreter.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"5_Espetos_de_uva_presunto_de_pato_e_aperitivos_de_manga\"><\/span>5. Espetos de uva, presunto de pato e aperitivos de manga<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A frescura das frutas e o sabor salgado do presunto de pato tornar-se-\u00e3o os seus melhores <strong>espetos de aperitivos<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-5\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>12 fatias de presunto de pato.<\/li><li>1 manga.<\/li><li>6 uvas pretas<\/li><li>2 colheres de sopa de xarope de \u00e1cer<\/li><li>1 colher de ch\u00e1 de manteiga<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-5\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Descascar e <strong>cortar<\/strong> o cabo em <strong>dados<\/strong>.<\/li><li>Enfiar a fruta e o presunto de pato alternadamente com os espetos.<\/li><li><strong>Derreter a manteiga<\/strong> numa frigideira com o xarope de \u00e1cer.<\/li><li>Cozer os espetos na frigideira durante 5 minutos.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"6_Tamboril_gambas_e_espetos_de_tomate_cereja\"><\/span>6. Tamboril, gambas e espetos de tomate cereja<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ideal como aperitivo ou entrada em qualquer jantar ou refei\u00e7\u00e3o de gala:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-6\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>200 g de tamboris.<\/li><li>6 g de camar\u00e3o.<\/li><li>6 tomates cereja.<\/li><li>6 pequenas cebolas francesas<\/li><li>Azeite virgem extra<\/li><li>Sal.<\/li><li>Pimenta preta mo\u00edda<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-6\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Limpar, secar e cortar o tamboril em <strong>peda\u00e7os iguais<\/strong>.<\/li><li>Lavar e secar os tomates.<\/li><li>Descascar as cebolas.<\/li><li><strong>Colocar<\/strong> um tomate pequeno, um peda\u00e7o de tamboril, um camar\u00e3o e um<strong>espeto de<\/strong> cebola<strong>de uma s\u00f3 cebola<\/strong>.<\/li><li>Acrescentar \u00f3leo, sal e pimenta.<\/li><li><strong>Grelhar os<\/strong> espetos durante alguns minutos.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"7_Espetos_de_polvo_e_cogumelos\"><\/span>7. Espetos de polvo e cogumelos<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o \u00e9 preciso ser um perito para preparar estes <strong>espetos<\/strong>, mas \u00e9 preciso saber lavar e cozinhar correctamente um polvo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-7\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>24 fatias de polvo.<\/li><li>8 tomates cereja.<\/li><li>8 cogumelos<\/li><li>1 pimenta verde<\/li><li>1 pimento vermelho<\/li><li>Azeite de oliva<\/li><li>Sal<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-7\"><\/span><strong>Prepara\u00e7\u00e3o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li><strong>Limpar e cozinhar bem o polvo.<\/strong> Cort\u00e1-lo em fatias quando estiver pronto.<\/li><li>Limpar, descascar e cortar os cogumelos em fatias.<\/li><li><strong>Lavar, picar e saltear os pimentos<\/strong> numa frigideira com \u00f3leo.<\/li><li>Lavar os tomates cereja.<\/li><li>Preparar cada espeto, espetando <strong>os ingredientes alternadamente<\/strong>.<\/li><li>Temperar os espetos e grelh\u00e1-los durante alguns minutos.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"8_Espetos_de_salmao_com_pesto\"><\/span>8. Espetos de salm\u00e3o com pesto<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se \u00e9 um amante de salm\u00e3o, deve preparar estes espetos:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-8\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>200 g de espinafres.<\/li><li>1 ramo de salsa<\/li><li>200 ml de azeite de oliva.<\/li><li>50 g de nozes descascadas.<\/li><li>300 g de salm\u00e3o.<\/li><li>Sal.<\/li><li>Pimenta preta mo\u00edda.<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-8\"><\/span><strong><strong>Prepara\u00e7\u00e3o<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li><strong>Para preparar o pesto <\/strong>, misturar os espinafres, nozes, salsa, azeite, sal e pimenta num liquidificador.<\/li><li>Retirar a pele do salm\u00e3o, cort\u00e1-lo em pequenos cubos e marin\u00e1-lo com o pesto durante 15 minutos.<\/li><li>Lan\u00e7a <strong>peda\u00e7os de salm\u00e3o<\/strong> em cada espetos.<\/li><li>Assar os espetos numa frigideira com um pouco de \u00f3leo <strong>at\u00e9 o salm\u00e3o estar estaladi\u00e7o<\/strong>.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"9_Espetos_de_salmao_marinados_em_oleo_de_soja_e_de_sesamo\"><\/span>9. Espetos de salm\u00e3o marinados em \u00f3leo de soja e de s\u00e9samo<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais uma receita com salm\u00e3o. Que del\u00edcia!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-9\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>400 g de lombo de salm\u00e3o.<\/li><li>Molho de soja.<\/li><li>\u00d3leo de s\u00e9samo.<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-9\"><\/span><strong>Prepara\u00e7\u00e3o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Limpar e fatiar o salm\u00e3o<\/li><li><strong>Marinar o salm\u00e3o<\/strong> com duas colheres de sopa de \u00f3leo de s\u00e9samo e tr\u00eas colheres de sopa de molho de soja durante 30 minutos.<\/li><li>Espalhar peda\u00e7os de salm\u00e3o em cada espeto.<\/li><li><strong>Grelhar ou grelhar<\/strong> durante 2 minutos de cada lado.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h2><span class=\"ez-toc-section\" id=\"10_Espetos_de_filete_de_porco_com_Sichimi_Togarashi\"><\/span>10. Espetos de filete de porco com Sichimi Togarashi<span class=\"ez-toc-section-end\"><\/span><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong>Receita<\/strong> requintada <strong>para aperitivos e entradas<\/strong> com um toque japon\u00eas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Ingredientes-10\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ul><li>300 g de filete de porco ib\u00e9rico.<\/li><li>100 g de barriga de porco ib\u00e9rica.<\/li><li>Shichimi togarashi (tempero japon\u00eas).<\/li><li>Maionese de wasabi.<\/li><\/ul><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><h3><span class=\"ez-toc-section\" id=\"Preparacao-10\"><\/span><strong>Prepara\u00e7\u00e3o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><ol type=\"1\"><li>Retirar o excesso de gordura do filete e <strong>cort\u00e1-lo em medalh\u00f5es<\/strong>.<\/li><li>Enrolar cada medalh\u00e3o com uma tira de bacon.<\/li><li>Cordar v\u00e1rios medalh\u00f5es em cada espetos para que <strong>a ponta do bacon fique segura<\/strong>.<\/li><li>Temperar os espetos com sal e <strong>shichimi togarashi <\/strong>a gosto e grelh\u00e1-los durante cerca de 5 min. em cada lado.<\/li><li>Sirva-os com um pouco de <strong>maionese de wasabi<\/strong>.<\/li><\/ol><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agora, se se apaixonar por alguma destas <strong>10 receitas com<\/strong> espetos de <strong>bambu<\/strong>, n\u00e3o espere mais e fa\u00e7a-o voc\u00ea mesmo. Em Greenuso encontrar\u00e1 uma grande variedade de espetos para aperitivos e entradas muito ecol\u00f3gicas a um pre\u00e7o excelente no caso de precisar deles. Visite-nos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quer preparar pratos originais e deliciosos? De Greenuso queremos mostrar-lhe um top 10 de receitas originais com espetos de bambu. Como s\u00e3o ecol\u00f3gicos, biodegrad\u00e1veis e compost\u00e1ve\u2026<\/p>\n","protected":false},"author":6,"featured_media":13858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[127],"tags":[],"class_list":["post-15359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hotelaria-sustentavel"],"_links":{"self":[{"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/15359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/comments?post=15359"}],"version-history":[{"count":3,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/15359\/revisions"}],"predecessor-version":[{"id":15394,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/15359\/revisions\/15394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/media\/13858"}],"wp:attachment":[{"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/media?parent=15359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/categories?post=15359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenuso.com\/blog\/pt\/wp-json\/wp\/v2\/tags?post=15359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}